woman covering her right eye with orange slice, pure vitamin c

3 astounding effects of Vitamin C

Vitamin C A water soluble vitamin, also referred to as ascorbic acid. It is often present in citrus fruits, strawberries, broccoli, peppers, and potatoes. It is easily destroyed in food by cooking, and storage and in the body by smoking. The Recommended Daily Amount in the UK for vitamin C is 90mg for males and …

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